Description
Chakra Balancing Yoga Day Retreat. A day of yoga, nature, and self-discovery!
Date: Sunday, 4TH MAY 2025,
Time: 10am-4:30pm
Where: Farmhouse58, R540 Kromdraai Rd, Krugersdorp, 1739 South Africa
Investment: R1715 (includes all activities, meal, and drinks)
Includes:
Introduction to the Chakras workshop
Yoga Vinyasa sequence class
Yin and Yoga Nidra session
Gentle walk to the waterfall
Delicious vegetarian meal
2 non-alcoholic drinks of your choice
What to Expect:
Gain a better understanding of the chakras.
Practice meditation and breathwork for self-awareness and learn how to use these tools on your own.
Enquire within to understand yourself better, so you can grow, become more mindful, grateful, and present in life.
Take time to reconnect with yourself in natural surroundings
Leave feeling refreshed and renewed.
Schedule:
– 10:00 am – 11:00 am: Meet and greet, Chakra workshop
– 11:00 am – 12:30 pm: Yoga Vinyasa class
– 1:00 pm: Vegetarian meal
– 2:00 pm: Silent walk to the waterfall and journalling
– 3:00 pm – 4:30 pm: Yin and Yoga Nidra session
Additional Information
All Levels Welcome: Both beginners and advanced practitioners will enjoy this nurturing and rejuvenating experience.
Please wear comfortable clothing and bring a costume change as well as sneakers.
Bring a journal and pen. Mats and blocks are provided, but feel free to bring your own.
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