My Space Yoga

Prenatal Yoga

R2250,00

Join Hayley Alexander, and myself, Antonella, for our upcoming Yoga teacher training for all trimesters.

Become a certified Pregnancy Yoga Teacher and learn how to:

Create safe and empowering classes for all trimesters
Adapt yoga poses and breathing techniques for pregnant women
Address common pregnancy complaints and support postnatal journeys

Earn 6 CPDs and connect with like-minded yoga enthusiasts

We look forward to guiding you on this journey

Continue Shopping SKU: MKE-C1-1-1 Category:

Description

Empowering Prenatal Yoga Teachers

Are you passionate about sharing the benefits of yoga with expectant mothers? Do you want to enhance your knowledge and skills in teaching prenatal yoga? Our Masterclass Yoga Workshop is specifically designed for yoga teachers and enthusiasts who want to make a positive impact on the lives of pregnant women.

Date: 30th March 2025/ Sunday

Time: 10:30 am – 3:00 pm

Where: 23 Garden Road, Orchards

Investment: Early Bird Special: R1900 (before 31st January)

Regular Price: R2250

Includes:

Pregnancy Yoga Workbook that covers everything you need to know to create a safe and empowering prenatal yoga practice.

Yoga Practice for All Trimesters, Creating a Prenatal Yoga Class.

Explore beneficial asana poses for pregnancy, including modifications and variations to address common complaints.

Learn safe and effective breathing techniques for pregnancy.

Understand essential precautions and guidelines for teaching prenatal yoga.

Address common pregnancy complaints, such as back pain and sciatica.

Support students in their postnatal journey.

Explore the benefits of meditation during pregnancy.

Understand the importance of health screening and indemnity forms for your students.

What to Expect:

In this comprehensive workshop, you’ll gain the knowledge and confidence to teach prenatal yoga safely and effectively. Our expert instructors will guide you through:

Structuring classes for all stages of pregnancy

Adapting yoga poses and techniques for pregnant women

Creating a safe and supportive learning environment

Thinking on your feet and adapting to any situation

Become a certified, YTF-accredited Pregnancy Yoga Teacher

Earn 6 CPDs accredited by Yoga Teachers Fellowship (YTF) and Register for Exercise Professionals (REPPSA)

Feel empowered and confident teaching pregnant women

Develop skills to adapt to any situation

Have fun and connect with like-minded yoga enthusiasts!

Additional Information

This course is for yoga instructors seeking prenatal yoga specialization as well as healthcare professionals (midwives, obstetricians, physical therapists.

This course is also for expectant mothers interested in deepening their yoga practice as well individuals passionate about women’s health and wellness

Additional information

Available Dates

2ND FEB 2025, 18TH May 2025, 17 August 2025

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Description

Empowering Prenatal Yoga Teachers

Are you passionate about sharing the benefits of yoga with expectant mothers? Do you want to enhance your knowledge and skills in teaching prenatal yoga? Our Masterclass Yoga Workshop is specifically designed for yoga teachers and enthusiasts who want to make a positive impact on the lives of pregnant women.

Date: 30th March 2025/ Sunday

Time: 10:30 am – 3:00 pm

Where: 23 Garden Road, Orchards

Investment: Early Bird Special: R1900 (before 31st January)

Regular Price: R2250

Includes:

Pregnancy Yoga Workbook that covers everything you need to know to create a safe and empowering prenatal yoga practice.

Yoga Practice for All Trimesters, Creating a Prenatal Yoga Class.

Explore beneficial asana poses for pregnancy, including modifications and variations to address common complaints.

Learn safe and effective breathing techniques for pregnancy.

Understand essential precautions and guidelines for teaching prenatal yoga.

Address common pregnancy complaints, such as back pain and sciatica.

Support students in their postnatal journey.

Explore the benefits of meditation during pregnancy.

Understand the importance of health screening and indemnity forms for your students.

What to Expect:

In this comprehensive workshop, you’ll gain the knowledge and confidence to teach prenatal yoga safely and effectively. Our expert instructors will guide you through:

Structuring classes for all stages of pregnancy

Adapting yoga poses and techniques for pregnant women

Creating a safe and supportive learning environment

Thinking on your feet and adapting to any situation

Become a certified, YTF-accredited Pregnancy Yoga Teacher

Earn 6 CPDs accredited by Yoga Teachers Fellowship (YTF) and Register for Exercise Professionals (REPPSA)

Feel empowered and confident teaching pregnant women

Develop skills to adapt to any situation

Have fun and connect with like-minded yoga enthusiasts!

Additional Information

This course is for yoga instructors seeking prenatal yoga specialization as well as healthcare professionals (midwives, obstetricians, physical therapists.

This course is also for expectant mothers interested in deepening their yoga practice as well individuals passionate about women’s health and wellness