Description
Empowering Prenatal Yoga Teachers
Are you passionate about sharing the benefits of yoga with expectant mothers? Do you want to enhance your knowledge and skills in teaching prenatal yoga? Our Masterclass Yoga Workshop is specifically designed for yoga teachers and enthusiasts who want to make a positive impact on the lives of pregnant women.
Date: 30th March 2025/ Sunday
Time: 10:30 am – 3:00 pm
Where: 23 Garden Road, Orchards
Investment: Early Bird Special: R1900 (before 31st January)
Regular Price: R2250
Includes:
Pregnancy Yoga Workbook that covers everything you need to know to create a safe and empowering prenatal yoga practice.
Yoga Practice for All Trimesters, Creating a Prenatal Yoga Class.
Explore beneficial asana poses for pregnancy, including modifications and variations to address common complaints.
Learn safe and effective breathing techniques for pregnancy.
Understand essential precautions and guidelines for teaching prenatal yoga.
Address common pregnancy complaints, such as back pain and sciatica.
Support students in their postnatal journey.
Explore the benefits of meditation during pregnancy.
Understand the importance of health screening and indemnity forms for your students.
What to Expect:
In this comprehensive workshop, you’ll gain the knowledge and confidence to teach prenatal yoga safely and effectively. Our expert instructors will guide you through:
Structuring classes for all stages of pregnancy
Adapting yoga poses and techniques for pregnant women
Creating a safe and supportive learning environment
Thinking on your feet and adapting to any situation
Become a certified, YTF-accredited Pregnancy Yoga Teacher
Earn 6 CPDs accredited by Yoga Teachers Fellowship (YTF) and Register for Exercise Professionals (REPPSA)
Feel empowered and confident teaching pregnant women
Develop skills to adapt to any situation
Have fun and connect with like-minded yoga enthusiasts!
Additional Information
This course is for yoga instructors seeking prenatal yoga specialization as well as healthcare professionals (midwives, obstetricians, physical therapists.
This course is also for expectant mothers interested in deepening their yoga practice as well individuals passionate about women’s health and wellness
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