My Space Yoga
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My Space Yoga with
Antonella

Welcome to My Yoga Space with Antonella, your place for mindfulness and growth. I offer in-person and online yoga classes for all levels, from beginners to advanced, to help nurture your mind, body, spirit, while creating a conscious space.

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Retreat
Pumula Yoga Retreat
16-19 October 2025

(3 nights) in KwaZulu Natal.
Pumula Retreat is situated 1km away from the beach. Surrounded by nature. featuring a spectacular glass forest yoga studio.

Workshop
Pregnancy Yoga
30TH MARCH 2025 (Sunday)

Have you completed your Yoga Teacher Training Course? Are you interested in taking your studies further into teaching Pregnant women Yoga?


Community
Workplace Yoga Programme
This is a thoughtful way to offer your employees some time in their busy schedule for themselves.

Yoga is not only a physical exercise, but also a mental awareness practice linked to meditation.
Everyone can do yoga, breathwork & meditation.

about me

My Yoga Space: Creating Conscious Space

At My Yoga Space with Antonella, we offer a variety of yoga styles to suit all levels, from beginners to advanced. With over 20 years of yoga practice, Antonella has embraced many styles, staying deeply connected to the art of yoga as a source of happiness and calm. She brings this passion to her classes, offering Vinyasa Flow Yoga, Calm Yin Yoga, and Align Yoga to help you create your own joyful and peaceful space.

Enhanced Flexibility and Mobility
Stress Reduction and Mental Clarity
Improved Strength and Posture
Boosted Immune System Function

service categories

Yoga Bloom: Cultivating Growth, Grace, and Gratitude

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At My Space Yoga with Antonella, I offer a range of yoga services designed to meet the needs of every practitioner, from beginners to advanced. My services include Vinyasa Flow, Calm Yin, and Align Yoga, all delivered with over 20 years of expertise. Antonella ensures each session is tailored to your goals, focusing on impeccable technique and providing a supportive, calming environment. Whether you choose in-person or online sessions, I am committed to guiding you on your yoga journey with personalized care and attention.

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Hatha Yoga

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Kundalini Yoga

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Beginners Yoga

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Pregnancy Yoga

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Yin Yoga

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Vinyasa Yoga

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schedule

Book a session at a time that is convenient for you

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Start your Yoga Journey today

At My Yoga Space with Antonella, we offer a diverse range of yoga styles and classes, including Vinyasa Flow, Calm Yin, Pregnancy, and Align Yoga, tailored to suit every level, from beginners to seasoned practitioners. With over 20 years of experience, Antonella is passionate about providing high-quality instruction, guiding you through each practice with impeccable technique. Whether in-person or online, every session is designed to create a calm, happy, and fulfilling environment for your yoga journey.

testimonials from clients

Yoga Journeys with Our Students

Anastasia Pappas
client
Antonella is an outstanding yoga teacher who creates a welcoming and inclusive environment for all students. Her classes are thoughtfully structured, blending challenging poses with relaxation techniques, and she provides clear instructions and helpful modifications to ensure everyone can participate safely.
★★★★★
nolulamo matutu
client
Antonella is an excellent yoga teacher! She has taken me from beginner phase until now, where I am confident in my body’s ability, strength and flexibility.

I have classes with her twice a week via Zoom for the past few years. For me the most fascinating thing about her is her ability to know what I need from a class without me communicating it. The mental benefit from doing these classes has been immense.
★★★★★
Andrea Fraser
client
I attended one of Antonella's yoga retreats and absolutely loved it. So much so that I’ve continued with private sessions with her. My strength and form have improved tremendously. I can't recommend Antonella enough!
★★★★★
Bert Vercamer
client
I almost didn't want to write a review as I don't want too many people to discover this gem of a studio and yoga teacher for fear she will get too busy and booked. I have 2 private yoga sessions a week with Antonella and it's been amazing how she knows what my body needs that day, always adjusting. I can't recommend her enough.
★★★★★

pricing plans

Unwind, Recharge & Rejuvenate with Yoga

Zoom & Studio
 
R150

Participants can join a serene yoga session, either via Zoom or as a drop-in at the studio, designed for a single session. Embrace the tranquility of sunrise or sunset as you flow through mindful movements and connect with your practice.

Zoom & Studio 8 Class Deal
 
R1120
With the Zoom and Studio 8-class deal, participants can enjoy serene yoga sessions twice a week, valid for two months. Whether you join via Zoom or drop in at the studio, immerse yourself in a peaceful atmosphere, flow through mindful movements, and deepen your connection to your practice.
Zoom & Studio Monthly
 
R890
Participants can join a serene yoga session, available twice a week, either via Zoom or as a drop-in at the studio. Experience a peaceful atmosphere as you flow through mindful movements and deepen your connection to your practice.
Studio
 
R500
Enjoy a 45–60 minute one-on-one yoga session in the studio, tailored to your needs. This personalized experience provides a serene setting to enhance relaxation, focus, and connection to your practice. Perfect for deepening your yoga journey.
Studio Duo Session
 
R250 
Share the joy of yoga with a friend in a 45–60 minute duo session at the studio, designed to enhance relaxation, focus, and connection. Bring a partner and enjoy this personalized experience together at just R250 per person, creating a shared journey to well-being.
 
Zoom
 
R340
Enjoy the flexibility of a private Zoom yoga session from the comfort of your home. This 45–60 minute session is tailored to your unique goals, offering personalized guidance to enhance your practice. Priced at R400 per session, it’s the perfect way to prioritize your wellness wherever you are.
Zoom Duo
 
R180
Share a private Zoom yoga session with a friend, tailored to your needs. Each 45–60 minute session offers personalized guidance, helping both of you deepen your practice together. At just R180 per person, this duo option is a perfect way to connect and enjoy yoga from the comfort of your homes.
Studio 2-3 Times A Week
 
R420
Experience a 45–60 minute one-on-one yoga session in the studio, personalized to support your unique goals and practice. Enjoy the flexibility of booking 2–3 sessions at just R420 per session, creating a tailored path to deepen your relaxation, focus, and overall well-being.
Your Home
 
R600 – R800
Bring the tranquility of yoga to your home with our personalized sessions, where we come to you. Enjoy a session tailored to your goals in the comfort of your own space. Pricing ranges from R600 to R800, depending on your location, making it convenient and accessible for your wellness journey.
Zoom 2-3 Times
 
R260
Transform your practice with private Zoom yoga sessions 2-3 times a week. Each 45–60 minute session is tailored to your specific goals, providing personalized guidance to deepen your practice. Priced at R400 per session, this is the perfect way to stay committed to your wellness journey from the comfort of your own home.
Yoga Retreat
 
$240
Participants gather at a scenic outdoor location to practice yoga during sunrise or sunset.
Sunrise or Sunset Yoga
$170
A weekend or week-long retreat in a serene location, combining yoga sessions with meditation.
Yoga for Beginners Workshop
$340
Depending on the nature of your dental concerns, the dentist may recommend X-rays or other diagnostic tests.
Yoga Marathon
$200
A day-long event featuring back-to-back yoga classes of different styles, from Vinyasa to Yin.
Family Yoga
$500
Yoga sessions designed for families, including poses and games that parents and children can do together.
Yoga and Art
$320
Combining yoga sessions with art workshops, where participants can express their creativity.

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Cultivating Growth, Grace & Gratitude

contact info

Start your Yoga journey today

Address
23 Garden Rd, Orchards, Johannesburg, 2192
e-mail
Antonella@myspaceyogasa.com
phone
+27 82 880 6038

Working Hours

Monday

6AM-6PM

Tuesday

6AM-6PM

Wednesday

6AM-6PM

Thursday

6AM-6PM

Friday

6AM-6PM

Saturday

6AM-6PM

Sunday

8AM-10AM

Have more questions?

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Meditation
Balance
Inner peace
Strength
Stress Relief
Mental health
Meditation
Balance
Inner peace
Strength
Stress Relief
Mental health

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