My Space Yoga
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My Space Yoga with
Antonella

Welcome to My Space Yoga with Antonella, your place for mindfulness and growth. I offer in-person and online yoga classes for all levels, from beginners to advanced, to help nurture your mind, body, spirit, while creating a conscious space.

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30 Mar, 2025
Educational
Prenatal Yoga
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11 May, 2025
Day Event
Acro Yoga In The Park
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4 May, 2025
Day Event
One Day Through The Chakras
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15 Jun, 2025
Retreat
Forest Yoga Retreat- Sima Kade
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17 Aug, 2025
Workshop
Breathwork And Yoga Nidra
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16 Oct, 2025
Retreat
Pumula Yoga Retreat
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Programme
Workplace Yoga Programme
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about me

My Space Yoga: Creating Conscious Space

At My Space Yoga with Antonella, I offer a variety of yoga styles to suit all levels, from beginners to advanced. With over 20 years of yoga practice, Antonella has embraced many styles, staying deeply connected to the art of yoga as a source of happiness and calm. She brings this passion to her classes, offering Vinyasa Flow Yoga, Calm Yin Yoga, and Align Yoga to help you create your own joyful and peaceful space.

Enhanced Flexibility and Mobility
Stress Reduction and Mental Clarity
Improved Strength and Posture
Boosted Immune System Function

service categories

Yoga Bloom: Cultivating Growth, Grace, and Gratitude

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At My Space Yoga with Antonella, I offer a range of yoga services designed to meet the needs of every practitioner, from beginners to advanced. My services include Vinyasa Flow, Calm Yin, and Align Yoga, all delivered with over 20 years of expertise. Antonella ensures each session is tailored to your goals, focusing on impeccable technique and providing a supportive, calming environment. Whether you choose in-person or online sessions, I am committed to guiding you on your yoga journey with personalized care and attention.

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Beginners Yoga

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Pregnancy Yoga

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Yin Yoga

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Vinyasa Yoga

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21 Day Yoga Challenge

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schedule

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Start your Yoga Journey today

Get ready to kickstart 2025 with our #21DaysOfYoga Challenge!
Starting January 1st, join me for 21 days of yoga, practicing 21 minutes a day!
Improve flexibility, balance, and strength
Reduce stress and increase calm
Connect with a supportive community.

Duration: January 1-21, 2025
Practice Time: 21 minutes/day

testimonials from clients

Yoga Journeys with My Students

Anastasia Pappas
client
Antonella is an outstanding yoga teacher who creates a welcoming and inclusive environment for all students. Her classes are thoughtfully structured, blending challenging poses with relaxation techniques, and she provides clear instructions and helpful modifications to ensure everyone can participate safely.
★★★★★
nolulamo matutu
client
Antonella is an excellent yoga teacher! She has taken me from beginner phase until now, where I am confident in my body’s ability, strength and flexibility.

I have classes with her twice a week via Zoom for the past few years. For me the most fascinating thing about her is her ability to know what I need from a class without me communicating it. The mental benefit from doing these classes has been immense.
★★★★★
Andrea Fraser
client
I attended one of Antonella's yoga retreats and absolutely loved it. So much so that I’ve continued with private sessions with her. My strength and form have improved tremendously. I can't recommend Antonella enough!
★★★★★
Bert Vercamer
client
I almost didn't want to write a review as I don't want too many people to discover this gem of a studio and yoga teacher for fear she will get too busy and booked. I have 2 private yoga sessions a week with Antonella and it's been amazing how she knows what my body needs that day, always adjusting. I can't recommend her enough.
★★★★★
Vuyelwa Makibelo
client
It was a great experience, well curated! I walked out feeling better than I came in. I just wish it spanned over 2 days with an overnight stay.
★★★★★
Tania Whitwam
client
Antonella is Yoga!!!!
She gives us yogis a piece of herself every practice.
Namaste
★★★★★
Dori Moreno
client
Just love Antonella’s classes.
★★★★★
Stephen Joannides
client
Really the best yoga I have been to. Attentive to her students' situations
and needs, and such a calm and welcoming studio!
★★★★★
Yocheved Bacher
client
Antonella is a phenomenal yoga instructor . There is never a time that I finish a class with her and don’t feel rejuvenated, calm, and that it was the best part of my week.
★★★★★

pricing plans

Yoga at My Space Yoga

Zoom & Studio
 
R150

Drop in Zoom or in Studio

Zoom & Studio 8 Class Deal
 
R1050
Buy a package for 8 classes (valid for 2 months )
Zoom & Studio Monthly
 
R890
Buy a monthly package, 2 group classes a week on Zoom or in Studio
Studio
 
R500
Enjoy a 45–60 minute one-on-one yoga session in the studio, tailored to your needs. This personalized experience provides a serene setting to enhance relaxation, focus, and connection to your practice. Perfect for deepening your yoga journey.
Studio Duo Session
 
R250 
Share the joy of yoga with a friend in a 45–60 minute duo session at the studio, designed to enhance relaxation, focus, and connection. Bring a partner and enjoy this personalized experience together at just R250 per person, creating a shared journey to well-being.
 
Zoom
 
R360
Enjoy the flexibility of a private Zoom yoga session from the comfort of your home. This 45–60 minute session is tailored to your unique goals, offering personalized guidance to enhance your practice. 
Zoom Duo
 
R180
Share a private Zoom yoga session with a friend, tailored to your needs. Each 45–60 minute session offers personalized guidance, helping both of you deepen your practice together. At just R180 per person, this duo option is a perfect way to connect and enjoy yoga from the comfort of your homes.
Studio 2-3 Times A Week
 
R420
Experience a 45–60 minute one-on-one yoga session in the studio, personalized to support your unique goals and practice. Enjoy the flexibility of booking 2–3 sessions at just R420 per session, creating a tailored path to deepen your relaxation, focus, and overall well-being.
Your Home
 
R600 – R800
Bring the tranquility of yoga to your home with our personalized sessions, where we come to you. Enjoy a session tailored to your goals in the comfort of your own space. Pricing ranges from R600 to R800, depending on your location, making it convenient and accessible for your wellness journey.
Zoom 2-3 Times
 
R260
Transform your practice with private Zoom yoga sessions 2-3 times a week. Each 45–60 minute session is tailored to your specific goals, providing personalized guidance to deepen your practice. 
One Day Yoga Retreat Through The Chakras
 
 R1715
Chakra Balancing Yoga Day Retreat. A day of yoga, nature, and self-discovery!
Forest Yoga Retreat- Sima Kade
 
From R4360
Forest Yoga Retreat: Restorative Yoga, Breathwork, and Meditation in a Natural Setting
Yoga And Meditation Retreat
 
From R6450
Yoga, Meditation, and Nature in KwaZulu Natal
Breathwork And Yoga Nidra
 
R250
Breath and Nidra unfold the secret of calming your mind, healing your body, and connecting with your inner self.
Prenatal Masterclass Workshop
 
R2250
Are you passionate about sharing the benefits of yoga with expectant mothers? Do you want to enhance your knowledge and skills in teaching prenatal yoga? Our Masterclass Yoga Workshop is specifically designed for yoga teachers and enthusiasts who want to make a positive impact on the lives of pregnant women.

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Cultivating Growth, Grace & Gratitude

contact info

Start your Yoga journey today

Address
23 Garden Rd, Orchards, Johannesburg, 2192
e-mail
Antonella@myspaceyogasa.com
phone
+27 82 880 6038

Working Hours

Monday

6AM-6PM

Tuesday

6AM-6PM

Wednesday

6AM-6PM

Thursday

6AM-6PM

Friday

6AM-6PM

Saturday

6AM-6PM

Sunday

8AM-10AM

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Meditation
Balance
Inner peace
Strength
Stress Relief
Mental health

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